ADHD and Impulse Control: 5 Proven Ways to Stop Self-Sabotage
TLDR: ADD is an outdated term now replaced by ADHD. The old diagnosis only covered attention problems, missing symptoms like restlessness and impulsivity. The updated definition recognizes that hyperactivity isn’t just physical—it can be mental restlessness, especially in women. I’ve made some incredibly impulsive decisions in my life, and thankfully, many worked in my favor….