Latest Posts
Need real advice on self-care, dealing with ADHD, and living intentionally from someone who ‘gets it’? You’ve landed in the right place. Our latest posts share firsthand experiences and tips to support your wellness journey.
How to Overcome ‘I Hate Brushing My Teeth’ and Smile Again
“I hate brushing my teeth” — sound like you? Uncover why you’re stuck in this dental dilemma and how to take actionable tips to finally break free.
Break Free from the ADHD Shame Spiral with 5 Easy Steps
You tackle your symptoms with meds, therapy, and sheer will. One slip and you’re drowning in self-doubt. Sounds familiar? You’re in an ADHD shame spiral.
9 Simple Tips to Master Task Initiation and Win the Day
You sit down to tackle a simple task but catch yourself an hour in, scrolling. Let’s discuss what task initiation really is and how to break through the wall.
Feeling scatterbrained?
Start Your Path to Purposeful Wellness
This is your cozy corner on the internet all about thoughtful self-care and empowering self-healing. Ready to join in? Choose a category, get comfy, and let’s start this journey intentionally.
Living Well with ADHD
Feeling scatterbrained? Check out these easy-to-follow tips from a fellow ADHDer to help take control.
Self Healing Journey
Dealing with emotional wear and tear? Dive into straightforward advice to start your self healing journey today.
Living with Intention
Is life lacking direction? Explore our wealth of simple and practical steps to living intentionally.
Popular Posts
Dive into the posts our readers love most! Discover easy-to-follow, real-life advice for black women with ADHD. Find inspiration and start transforming your life today.”
3 ADHD Bingo Cards (FREE Download)
Ever lose track in a ‘wait, what?’ moment? Grab our free ADHD Bingo cards now and turn those chaotic times into mindfulness.
25 Good Things About ADHD That Don’t Get Enough Credit
Interested in 25 good things about ADHD? It’s not just about focus; let’s explore the positive aspects that often get overlooked.
Intrusive vs Impulsive Thoughts: How to Spot the Difference
Social media often turns mental health into trendy hashtags, but let’s cut through the noise. If you’ve ever wondered why you can’t resist a sudden…
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