A safe space centering ADHD in Black women diagnosed late in life.
Executive dysfunction hitting different now that you have a name for it? ADHD symptoms in Black women are too often overlooked or misunderstood. This is your space to figure out what comes next: resources, reflections, and connection to live without the mask.
Grab Your Free ADHD Systems Toolkit
You’ve collected planners and apps that promised to change everything, but left you feeling more scattered than before.
This toolkit provides strategies that actually work for brains that crave novelty, struggle with transitions, and have spent years adapting to systems that weren’t designed for them.
From the Archives
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