A Safe Space for Late-Diagnosed Women with ADHD
Systems That Outlast Your Latest Hyperfocus & the Inevitable Burnout that Follows
After decades spent being called scattered, lazy, too much, and not enough, you finally have a name for why. Here, you’ll find the support to build systems that last longer than your motivation does.
From the Archives
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ADHD Paralysis: 7 Brutal Truths + 5 Strategies That Actually Work
ADHD paralysis a specific kind of stuck that happens when you know what you need to do, understand how to do it, can picture getting it done, and you just… don’t. Your body won’t move, and you rot in the same spot, scrolling the hours away. On the outside, you look calm, but internally, there’s…
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What Is the Difference Between ADD and ADHD? 3 Powerful Realizations From My Late Diagnosis Story
At 24, I sat nervously in front of a screen, pouring my heart out to a stranger I’d never met. It was my first telehealth session, and almost instantly, the therapist replied, ‘You sound like you may have adult ADHD.’ I chuckled in disbelief. What she said didn’t match what I thought I knew. Maybe…
