Intentional Living

Adding A Scary Hour To Your Morning Routine Can Save The day

Adding A Scary Hour To Your Morning Routine Can Save The day

Ever catch yourself waking up with a tight chest over the looming day ahead? It’s usually accompanied by racing thoughts about responsibilities in the near future. It sucks being on edge before you’ve had your first cup of coffee. Morning anxiety is a dreadful feeling. You feel under siege before even rolling out of bed….