How to Overcome ‘I Hate Brushing My Teeth’ and Smile Again
“I hate brushing my teeth” — sound like you? Uncover why you’re stuck in this dental dilemma and how to take actionable tips to finally break free.
ADHD
Break Free from the ADHD Shame Spiral with 5 Easy Steps
You tackle your symptoms with meds, therapy, and sheer will. One slip and you’re drowning in self-doubt. Sounds familiar? You’re in an ADHD shame spiral.
9 Simple Tips to Master Task Initiation and Win the Day
You sit down to tackle a simple task but catch yourself an hour in, scrolling. Let’s discuss what task initiation really is and how to break through the wall.
25 Good Things About ADHD That Don’t Get Enough Credit
Interested in 25 good things about ADHD? It’s not just about focus; let’s explore the positive aspects that often get overlooked.
Intrusive vs Impulsive Thoughts: How to Spot the Difference
Social media often turns mental health into trendy hashtags, but let’s cut through the noise. If you’ve ever wondered why you can’t resist a sudden urge or why some thoughts just won’t leave you alone, especially if you have ADHD, this is your must-read guide. In this post, we’ll discuss what intrusive vs impulsive thoughts…
Can Cats Have ADHD?: 3 Unusual Mistaken Cat Behaviors
Have you ever found yourself wondering, “Can cats have ADHD?” as you watch your own furry roommate’s 4 AM laps around your bedroom? If you’re a new cat owner like me, you’ve likely been jolted awake by your cat’s weird antics. Right before sunrise, my cat, Kat (short for Katherine), races around like there’s no…
Master Your ADHD Meal Plan in 5 Steps: A Comprehensive Guide
Check out this easy-to-follow ADHD meal plan guide. This post is packed with suggestions, top meal planning tips, and a step-by-step guide to get started.
ADHD Planning: Navigating Forgotten Deadlines & Lost Plans
ADHD planning feel like a jigsaw puzzle? Let’s explore the reasons why and solve it in this post!
17 Hilariously Relatable ADHD Memes: You Won’t Stop Nodding!
As a fellow ADHDer, I know how our days can be filled with surprises, unexpected challenges, and yes, some pretty hilarious moments. In this post, I’ve gathered 17 ADHD memes that are so spot-on, you might think they were made just for you. Because sometimes, the best way to handle the whirlwind of ADHD life…
